Birth and Post Natal Packages
Full Spectrum Peri-natal Package
6 Ante natal Sessions
Birth physiology education
Exploration of birth wishes and limiting beliefs
Formation of birth preferences plan
Relaxation sessions and fear release
Meditation and breathing techniques
De briefing previous births
Optimising foetal positioning
Embodied practices for birth preparation
Yoga nidra for birth
Developing coping strategies for labour
Homeopathic and herbal treatment throughout pregnancy
24 hour on-call from 10 days before due date
Full in-person support throughout labour
6 Post partum sessions
'Closing the Bones' post partum treatment
Post partum Vaginal Steaming
Post partum massage
All herbs, homeopathic remedies, infused or essential oils for post partum recovery
Six weeks post partum support via text, email or zoom
Full spectrum peri-natal support investment £2900
Holistic Birth Consultancy
Are you new to the NHS, to the country or just want to know the best way to achieve a physiological birth in London?
Are you holistically-minded, and want to explore what it is you need to tap into emotionally, spiritually and practically to achieve the birth you want?
Do you want to experience birth in an empowering way that develops you as a person and as a mother?
Want sign-posting to all my favourite holistic practitioners developed in over a decade of birth work?
Do you want someone to help you design your post partum care with your deep healing and future health at the centre?
Do you need help talking through a tricky or disempowering meeting with your healthcare professional?
Need signposting to the evidence-base on a topic that affects your pregnancy and birth?
Are you worried that some of the themes from your family-of-origin or previous trauma might affect your parenting?
Do you want to explore all of these with the support of embodiment practices, safe natural medicines, bodywork and wisdom accrued from supporting hundreds of women through their pregnancies and post partum periods?
Let's chat-through a bespoke package to suit you.
Essentials Birth Support Package
4 Ante natal sessions
Exploration of birth wishes
Formation of birth preferences plan
Meditation and breath practices
De briefing previous births
Optimising foetal positioning
Yoga nidra for birth
Developing coping strategies for labour
24 hour on-call from 10 days before due date
2 Post natal sessions
Natural treatment for immediate post partum recovery
Herbs for perineum care
Post partum massage
Essentials Birth support investment: £2200
Post Natal Support
2-hour bespoke post natal sessions
Massage and body work for pelvis and abdominal restoration
Breast feeding support
Perineal care herbs
Herbal baths
Vaginal steaming
Homeopathic remedies for healing, breast health and well-being
Oral Herbals
Deep relaxation through yoga Nidra
Oil infusions
Sacred bodywork
Baby massage
Closing the Bones post partum treatment
Birth de brief sessions
(10% reduction for birth clients)
single session £120
3 sessions £333
5 sessions £550
10 sessions £1020
Mother and Child Treatment
Natural treatment for the early months, employing homeopathic, herbal and naturopathic modalities.
Breast feeding, Mother's healing and recuperation.
Infant teething and digestive support.
Common childhood illnesses.
Home visits or zoom appointments
Supporting the mother/child dyad with gentle treatment to optimise natural immunity, feeding and bonding.
£80/£60 follow-up
Closing the Bones
(Encaderar)
Deeply healing post partum treatment restoring integrity to the abdominal organs, draining excess fluids, stimulating abdominal lymphatic drainage and supporting the structure of the pelvis and ribcage.
Brings emotional closure to the birthing process
Available as stand alone or series of three, five or ten sessions
£120
(by donation for low-income)
Vaginal Steaming
Bespoke blend of therapeutic herbs
Encourages healing,
Strengthens Uterine tone,
Aids elasticity and integrity of vaginal and perineal tissues
Encourages efficient drainage of uterine contents post birth
Optimises ongoing menstrual and reproductive health
Strengthens and tones pelvic floor
Prevents and heals perineal infections
Aids post partum weight loss
Can be combined with massage
Includes bespoke herbs and loan of steam stool
Stand alone or packages of 5 or 10 sessions.
Contact me for prices